A new study suggests that substituting whole grains for refined grains in the diet increases calorie loss by reducing calories retained during digestion and speeding up metabolism.
Bioglan’s new Inulin powder is naturally sourced from chicory root and is available in a 250g pouch.
Scientists say that the unapproved and potentially dangerous stimulant oxilofrine has been found in a number of widely available US weight loss and sports supplements. Researchers from global public health organization NSF International, Harvard Medical School, the National Center for Natural Products Research (NCNPR) at the University of Mississippi and the National Institute for Public […]
A study published in The Lancet Diabetes & Endocrinology has looked at the effectiveness of low-fat diets for long-term weight loss. The researchers from Brigham and Women’s Hospital and Harvard Medical School reviewed data from 53 studies involving over 68,000 subjects which compared the long-term (over a year) effect of low-fat and higher fat dietary […]