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New from Clearspring come two instant porridges, offering a healthy start to the morning.

Organic Gluten-Free Instant Super Porridge combines oats, sesame seeds and goji berries, which provide carotenoids and flavonoids as well as sweetness; Organic Gluten-Free Instant Mega Porridge, with buckwheat, coconut and flaxseeds, is rich in omega-3 and magnesium.

“Oats are a good source of slow-releasing energy to keep you going through the morning,” says nutritionist Cassandra Barns. “As a whole grain, they’re a natural source of B vitamins and minerals, as well as fibre to help keep you full. They’re also gentle on the digestion, making them a good alternative to wheat-based cereals.”

Both porridges are a good source of protein and fibre and have no added sugar or salt.

The porridges come in 160g boxes.

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About the Author

Jane Wolfe

Deputy Editor
Natural Products News deputy editor Jane Wolfe re-joined NPN in 2013 having previously worked for the magazine as a sub and freelance journalist from its Steyning beginnings.

Articles by Jane Wolfe
Jane Wolfe
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