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vegan health and nutrition

Vegan food: not just for January

January is a time for new experiences, and thousands of people are trying out totally plant-based eating. As well as being cruelty-free, vegan food can provide great nutritional value for money. If you’re getting active this month, you can thrive on a vegan diet, and if you’re looking to tackle winter weight gain, fibre-rich plant […]

January 24, 2019 Continue Reading
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Ditch the quick-fix

As consumers prepare to loosen their belts for the festive season, Hayley Coristine gains insights from the stores and brands who’ll be helping them towards post-indulgence recovery, exploring solutions beyond the diets pills and discovering the detox system which is attracting a celebrity following

November 7, 2018 Continue Reading
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