Wellness start-up offers personalized Bach flower remedies


Mindful Remedies is a new wellness brand offering bespoke Bach flower remedy drops to help with common emotional issues including anxiety, low mood, sleep problems and motivation.

Customers can tailor the essences to their specific needs by selecting between two and seven of the 38 flower and plant-based remedies, which each support a different emotion. The remedies are then packaged in a 30ml bottle.

“I wanted to help people create their own personalized bottle, providing them with the knowledge of the Bach flower remedy system and tools to help people refine which essences to pick, at an accessible price point,” explains Mindful Remedies founder Lucy Edwards, a Bach flower practitioner registered with the Bach Centre.

“Using these remedies, acute moods should take only a couple of days to pass, however more long-standing issues may take more time. After a couple of weeks users should notice a shift in emotions, and find themselves smiling more, feeling more relaxed, more confident, with greater energy and stronger intuition.”

Having discovered the transformative effects of Bach flower remedies after struggling with Long COVID, Edwards decided to train as a practitioner and set up Mindful Remedies to help raise awareness of the remedies and help others who might be struggling with their emotional wellbeing.

Edwards also offers one-to-one online consultations for people who want more professional advice and a supportive ear.