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fibre

Cut sugars and increase fibre says SACN “wake-up call” report

The Scientific Advisory Committee on Nutrition (SACN) – an independent body of public health experts – published its long-awaited Carbohydrates and Health report last month, declaring it to be the “wake-up call we need to rethink our diet”. The report  recommends that free sugars should account for no more than 5% of daily energy intake, a halving […]

July 18, 2015 Continue Reading
ChiaCrunch

Giving chia a crunch

Chia bia has launched a new range of gluten-free biscuits – Chia Crunch – incorporating the increasingly popular superfood chia seeds. The selection of biscuits – which the company says is the first of its kind – comprises Blueberry & Almond; Chocolate Chip; Lemon Crunch; and Ginger Crunch. All the biscuits contain chia seeds which […]

June 9, 2014 Continue Reading
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